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Don’t see the session you were looking for on the calendar? Stokeyard's guided experiences are notorious for selling out. To join the waitlist email paige@stokeyard.com with your desired session date/time as well as your contact information.

Refund Policy: 48 hour notice required. Contact thermaculture@stokeyard.com

Cold Plunge Policy: Cold plunges will be available when temps are above 20 degrees fahrenheit. Below 20 fahrenheit, they will not be available due to ice and safety concerns.

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Guided Sunday Thermaculture EXP @Hewing Hotel Rooftop Lounge

2 hours @ $65.00

Join our team of wellness professionals and co-hosts for a gentle guided sauna steam aromatherapy and cold soak experience complemented by light breathwork techniques that activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). These sessions are designed to trigger the deep state of energized relaxation and clarity at the heart of thermic bathing traditions around the world.

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