Thermaculture EXP at Hewing Rooftop Lounge
2 hours
@
$65.00
Join veteran yoga and mindfulness instructors and meditation guides Ericka Jones, Laura Swartz, JC Lippold, Matt Wiest and John Pederson for a gentle sauna steam, meditation with essential oils, rooftop pool soak & social at the Hewing Rooftop Lounge. Cold plunge tubs and showers available weather permitting. Towels and robes provided, sandals & water bottle recommended.
2 hours
@
$65.00
Join us at the Hewing Hotel every Sunday for a laid-back rooftop reset. Sunday Steam is an ideal introduction to sauna and ice bathing. Enjoy rooftop vibes with an optional guided 10 minute sauna steam aromatherapy session offered every 30 mins (followed by optional guided cold plunge... followed by an optional cocktail.) Swimming suite required. Towels provided, sandals & water bottle recommended.
2 hours
@
$75.00
German Aufguss tradition, where your host, the Saunameister, gradually increases the intensity of the experience by adding water to the rocks, generating a rich envelope of steam, and a unique Sauna experience. Enjoy cold plunge soak tubs between sessions, and Hewing's magnificent Rooftop Lounge with heated pool, cold soak tubs, and that epic Minneapolis skyline view as your backdrop. Alex joins us every other Wednesday evening, the first session begins around 6:30PM.
2 hours
@
$75.00
Our New Moon Steam Medley program is inspired by the German Aufguss tradition, where your host, the Saunameister, gradually increases the intensity of the experience by adding water to the rocks, generating a rich envelope of steam, and a unique Sauna experience. Enjoy cold plunge soak tubs between sessions, and the magnificent heated pool with the Minneapolis skyline view. Changing room, lockers, towels available - we recommend you bring sandals and a water bottle. Always arrive to Sauna well-hydrated.
Thermaculture EXP at The Dock
1 hour 30 minutes
@
$35.00
Your Neighborhood Thermaculture Club is OPEN. The Dock features 2 mobile Saunas, 2 cold soak tubs, and vibe for days. Open Sessions are unguided, so listen to your body and follow your bliss between delicious, authentic Kuuma wood-fired heat on the bench sessions, coupled with an invigorating cold soak, followed by euphoria and bliss, no extra charge.
2 hours
@
$175.00
Small Group sessions accommodate up to 6 ppl (with 4 ppl in the sauna at a time), for 2 hours of Sauna use. Enjoy our small wood-fired mobile sauna, jump in the tub for a cold soak, relax and take in the vibes.
2 hours
@
$450.00
Large Group sessions accommodate up to 12 ppl (with 8 ppl in the sauna at a time), for 2 hours of Sauna use. Enjoy our wood-fired mobile sauna, jump in the tub for a cold soak, relax and take in the vibes.
3 hours
@
$1,250.00
Takeover The Dock, and we'll help you host a group of up to 15 people at The Dock. Perfect for corporate retreats, healthy mixer events, birthday parties, or just a chance to blow off some steam. Single Sauna Dock Takeovers can accommodate up to 15 people with 8 ppl using the sauna at a time.
